You are the most important relationship you will ever have. Be kind to yourself. Forgive yourself. Empower yourself. Do something good for yourself, today (and every single day) Start by moving your body ♥️ Some people can’t even do this. I was talking to a AAA agent who is working from home. I asked how she was going to enjoy her day(it was beautiful out) She said she is stuck in side, with medical issues that are not allowing her the mobility that most of us take for granted. She wanted to go outside and plant flowers, but unable to. She expressed how much she enjoyed this yet suffering because of her limitations. . We all have limitations, and we also have to take advantage of what we are capable of doing, moving breathing, seeing beautiful things, hearing beautiful music, laughter, a loved ones voice. Being able to talk, and laugh. Or just be still, stretch, twist and bend. (Most of us) we can be as stiff or flexible as we want to be. We have to work with what we have. If you suck at something work at it. . A muscle get stronger by using it, by adding resistance. Whether it is your body, your mind or your spirit. You are capable of changing at any given moment. Just try and applaud yourself for the small accomplishments. Celebrate the little wins. Celebrate you!
