Emotionally painful experiences can be profound spiritual lessons, offering opportunities for deep growth and transformation when approached with mindfulness and openness. Spiritually, emotional pain often arises as a call for self-awareness and inner alignment.
Read More“Whatever thoughts, beliefs, opinions, theories, or dogmas you write, engrave, or impress on your subconscious mind, you shall experience them as the objective manifestation of circumstances, conditions, and events. What you write on the inside, you will experience on the outside.
Read MoreFocus your awareness on the being you need to forgive. Try to see beyond their physical body and recognize, for a moment the innocence of their soul and the fertility of their own evolving awareness.
Read More“You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say, "no more", until you choose change.
Read MoreYou gain so much liberation when you find out what the source of that ammunition is, how you got it and whether you can really defuse it, just like diffusing a bomb, the ammunition inside of you gets diffused by getting to know yourself.
Read MoreA muscle get stronger by using it, by adding resistance. Whether it is your body, your mind or your spirit. You are capable of changing at any given moment. Just try and applaud yourself for the small accomplishments. Celebrate the little wins. Celebrate you!
Read MoreCALM & RELEASE the worry, the fear, the anxiety & panic—-> over extended periods this will weaken your immune system.
Read MoreIn order to heal past trauma or wounds, you must revisit them, Allow the emotion to move through you, make peace with them, get help to make the process a little easier. You must forgive the unforgivable, for yourself. Forgiving because you deserve it.
Read More“Don't let bitter, unhappy people drag you down. Use their behavior as an example how not to behave & be grateful you are nothing like them.”
Read MoreWhy rob yourself of an amazing experience because of a past hurt or pain. We have all been hurt but we have to see the silver lining, the "GIFT"
Read MoreRaw cacao energy bites, easy to make and no bake
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