Loyalty in a relationship is the unwavering commitment to stand by someone through life’s highs and lows. It is built on trust, respect, and an unspoken promise to prioritize the partnership, even when faced with challenges or temptations. Loyalty means choosing your partner every day, honoring their feelings, and fostering a sense of security that allows both individuals to grow together.
Read MoreBeing in a loveless marriage(or any intimate relationship) can have profound effects on the psyche, often leading to emotional and psychological distress. One of the most significant impacts is a sense of isolation and loneliness, even within the presence of a partner. The absence of affection, emotional connection,
Read More“Whatever thoughts, beliefs, opinions, theories, or dogmas you write, engrave, or impress on your subconscious mind, you shall experience them as the objective manifestation of circumstances, conditions, and events. What you write on the inside, you will experience on the outside.
Read MoreThrough exercises such as visualization, self-reflection, and meditation on mortality (memento mori), Stoics develop a mindset that fosters equanimity, contentment, and purpose.
Read MoreReleasing trapped emotions begins with awareness. Tuning into your body and noticing areas of tension or discomfort can provide clues about where emotions might be stored. Practices such as mindfulness or somatic experiencing encourage us to feel without judgment
Read MoreBeing conscious allows us to see the reality of our circumstances and understand the underlying causes of our experiences. This awareness is empowering because it gives us the choice to either continue as we are or make deliberate changes.
Read MoreCALM & RELEASE the worry, the fear, the anxiety & panic—-> over extended periods this will weaken your immune system.
Read MoreWe can talk to, preach to or help guide others (our children, family, significant other or friends) but we cannot make them change, this is their responsibility. They have to figure out why they are making the choices that they are, many of them are unconscious habits, or programmed behaviors.
Read MoreWhats on the inside radiates. You have the ability to generate greater energy (without caffeine or stimulants), a better attitude, more focus, and genuine happiness by how you live your life and how you treat yourself.
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