Whenever you get triggered, perhaps it is somebody has pulled that trigger but who is carrying that ammunition, who is the one with the explosive material inside of them?
Where do you want to put your attention, on the trigger purely? Or being curious about what ammunition, what explicit material which is being carried around within. If you want to get to know yourself, work with your triggers. If you don’t want to get to know yourself, just resent the one who did the triggering and believe that they did this to us. How you handle the people that trigger you is up to you. But know that you are the one with the explosiveness inside and the only one respond for healing this is you.
You gain so much liberation when you find out what the source of that ammunition is, how you got it and whether you can really defuse it, just like diffusing a bomb, the ammunition inside of you gets diffused by getting to know yourself. And that’s where the freedom lives, when nobody has the power to trigger you, that’s where the genuine liberation resides.
