What is lingering in your cells? Forgiveness is one of the hardest emotions to release. Yet the results of forgiving lead to pain literally being released right out of your body as well freeing your spirit. Any "emotional baggage" you're carrying does not, nor cannot change the past but forgiving can change your future. 🌞
If this is not tended to, expressed or acknowledged will manifest into some form of illness eventually. Western Doctors are recognizing that patients who refuse to forgive often stay sick. Eastern medicine has known this for a far, far longer time. 🌠
"Holding onto resentment creates tension and can block our heart which can cause us to be reactive or to shut down from love, from life. For us to do "our work" in the world, to love authentically, and to be available to this mystery, we must confront these blockages, heal, surrender and let go, no one can do this for us. It takes time and emotional strength to call our power back from the stories and perceptions we've become so attached to. Forgiveness is the key to our healing and transcendence, there is no other way around it. Breathe into that knowing, so we can work towards that possibility.”🎆
If you can, focus your awareness on the being you need to forgive. Try to see beyond their physical body and recognize, for a moment the innocence of their soul and the fertility of their own evolving awareness. This may feel impossible, breathe into that. but know, this is who they really are and their soul, like our very own, yearns for awakening, for healing and for release, for they too are here to learn what love is. How they learn how they awaken, is between them and the God of their own understanding, their evolution is not ours to manage."
Mystic Flow -Seane Corn
